Designed specifically for CrossFit. No differential and no midsole ensures the foot remains as close to
the ground as possible. The sticky rubber sole and low heel provide a strong base for lifting weights and
the 1 piece TPU lacing support provides durability on the shoe when climbing ropes.
| Colour | Black/White |
| Weight | 210gms (UK size 8) |
| Sizes | UK: 4-12 (inc. 1/2s) + 13 EU: 37-47 (inc. 1/2s) + 48 US-W: 6.5-11 (inc. 1/2s) US-M: 5-13(inc. 1/2s) +14 |
| Footbed | 3mm |
| Shoc-zone | 0mm |
| Differential | 0mm |


Inov-8 has launched the Bare-XF™ 210. It is the first ever shoe designed specifically for CrossFit, an intense physical workout programme which originated in the US and is now growing rapidly across the rest of the World.
Designed for CrossFit
Every element of the Bare-XF™ 210 has been designed specifically for a CrossFit training session. It is the World’s first CrossFit specific shoe.
Designed for running
CrossFit involves intensive sprint sessions as well as endurance runs. The Bare-XF™ 210 has been designed with the aim of providing athletes with increased speed and efficiency for CrossFit running sessions.
The Bare-XF™ 210 is extremely lightweight, minimal and flexible. It has been designed around the shape of the foot, allowing the toes space to spread into a natural position. The shoe promotes a natural running/POSE running style, a style similar to barefoot running, which is encouraged by CrossFit coaches.
Designed for weight lifting
The Bare XF 210 aims to offer as much stability as possible for athletes lifting free weights. It has no midsole or underfoot cushioning. There is therefore no differential between the heel and forefoot. The athlete’s foot remains as close to the ground as possible, creating a low, steady base to lift from. The sole of the shoe is made of sticky rubber to provide additional grip.
Designed for climbing ropes
The shoe also includes ropeguard™, a TPU plastic lacing support system, which covers the inner and outer sections of the shoe. This provides increased protection and friction for climbing ropes.